If you’re building AI systems that reshape the world, don’t forget the one system that makes it all possible: your body.
As the AI ecosystem in SF and beyond moves at lightning speed, we’ve seen a rising but rarely addressed trend — burnout, brain fog, irregular sleep, and invisible fatigue across founders, engineers, and builders.
That’s why we built Theta Wellness: An AI-powered health coach designed for high-performance minds with overstretched bodies.
🧠 What is Theta Wellness?
Theta Wellness is your always-on, intelligent health companion. Not a generic wellness app — but a personalized, context-aware system that works with your body, inside your AI tools.
Here’s what it offers:
1. Daily Health Reports — Morning, Noon, Night
Start your day with clarity. Midday check-in for course correction. Evening reflection for better recovery.
Each report is based on your real-time biometrics and behavior.
2. Fully Personalized Health Tasks — Built Just for You
Theta Wellness learns from:
- Your lifestyle habits
- Disease history
- Health goals
- Current biomarker trends
It doesn’t tell you what everyone should do — it tells you what you need today.
3. 24/7 AI Chat for Health Support
Feeling off at 2am?
Need to know if that second coffee will ruin your sleep?
Just ask. Theta Wellness’s AI health coach is available around the clock, ready to provide science-backed, personalized answers.
4. AI Health Coach Integrated Directly into Cursor, ChatGPT, Claude
Already paying for AI agents like Claude, Cursor, or GPT-4? With Theta MCP, you can query your health data directly in these agents:
“How was my sleep last night?” “Is today a good day for cardio?” “Why do I feel drained this afternoon?”
No app-switching. No dashboards. Just answers — where you already work and think.
5. 300+ Device Integrations — Truly Holistic Health
Theta Wellness doesn’t ask you to change how you track your health. It connects the dots between everything you already use.
Plug in data from:
- Garmin (workouts)
- Apple Health (sleep, steps, vitals)
- Freestyle Libre (glucose monitoring)
- Omron (blood pressure)
- Cronometer (nutrition)
- Eight Sleep (sleep quality & temperature)
- Wahoo (biking)
- ResMed (sleep apnea)
- And 300 more devices!
Now imagine one intelligent layer that interprets this fragmented data — and turns it into a single, actionable story about you.
6. Medical Reports + Lifestyle Data = Complete You
Theta Wellness supports full health report uploads — blood work, annual checkups, specialist records. Combined with your daily data, this forms the most complete picture of your health you’ve ever seen. No more missing links. No more blind spots.
Why Theta Wellness Matters Now
Because you already optimize:
- Your code
- Your calendar
- Your startup metrics
It’s time to optimize your biology — not with one-size-fits-all advice, but with precision wellness for AI professionals.
Your brain is your edge. Your body is your foundation. Theta Wellness is the invisible bridge between the two.
Start Here
💡 Connect Theta Wellness to your AI workspace today.
📩 Contact us for Theta Health Stack for Founders — free membership for AI startup founders.
It’s not about “more self-care.” It’s about building health systems as elegantly as we build software. Welcome to the future of personal health intelligence.
Download Theta Wellness APP
Download Theta Wellness and meet your AI health coach today for iOS and Android.
Disclaimer: AI health coaches do not replace professional medical care. Please consult your doctor for any medical concerns.
Theta Wellness health blog 